​Boot Camp 

Get the most out of yourself...

Running twice a week for six weeks, Boot Camp is a group fitness session that provides an outdoor alternative to your usual workouts. The hour long sessions will help you to achieve results faster as you push yourself to a new level!

Sessions Include:

Outdoor training
HIIT (High Intensity Interval training)
Abdominal core Training
Running drills
Strength training
Boxing Circuits
Team challenges

For further enquiries about Ultimate Group Training please contact our Group Fitness Coordinator at the centre on 9404 4811.